Coaching midlife women to create healthy lives

Work with Diane

6-Week FASTer Way to Fat Loss

An effective six-week fat loss program to help you burn fat while maintaining muscle. 

14-Day Metabolic Recharge

A trusted 14-day detox with a full meal plan to help your body turn on metabolism and heal with
nourishing foods and recommended supplements.

Free 15-minute Discovery Call

Schedule a Discovery Call and learn more about the packages I offer to help you kickstart your wellness journey.

Helping you take control of your health, build lasting fitness habits, and thrive with personalized coaching and proven wellness solutions.

Diane’s Picks

FOR THE HOME

Clean products Diane trusts for the home. Save 10% with code “BADER 10.”

“ON THE GO” RECS

Get 15% off every time you order through Diane’s paleovalley link.

SAVE ON OLIVEDA’S GLOW & GO TRIO

Experience the Power of Vitamin C and Oliveda's POWER ingredient, "hydroxytyrosol."  We're celebrating the Dynamin Duo from April 2nd to April 13th. Look for the TRIO on the website: “The Beauty GLOW & GO” and save 15% off!

Smiling woman seated, wearing a sleeveless beige top and black pants, with wavy blonde hair.

I’d love to meet you!
Schedule a Discovery Call.

Not sure where to begin? I totally understand. I’d love to start by learning more about you and your goals. Schedule a Discovery Call with me to learn how we can work together to make a plan that fits your lifestyle. I’ll provide product recommendations or point you in the right direction for one-on-one coaching. I can’t wait to meet you!